Fruit Juice and Your Child’s Diet
Children can easily drink a lot of juice because juice tastes good. However, too much juice in your child’s diet can contribute to other...
Healthy Living
Substitutions For Foods Your Child Will Not Eat Fruit Vegetables, raw or cooked; if your child won’t eat fresh fruits, try dried fruits such as...
Food Allergies in Children
How do I know if my child has a food allergy? A food allergy happens when the body reacts against harmless proteins found in...
Food Additives: What Parents Should Know
Food additives have been used for thousands of years, ever since people realized salt could keep meat from spoiling. Today, there are more than...
Feeding Your Family Right on a Budget: How to Plan & Shop Smart
You can feed your family healthy meals on a budget, but it helps to have a plan. Here are tips from MyPlate.gov on how...
Fat, Salt and Sugar: Not All Bad
Forcing children to eat food doesn’t work. Neither does forbidding foods. When children think that a food is forbidden by their parents, the food...
Energy In: Recommended Food & Drink Amounts for Children
Ever wonder how many calories your child really needs? While children should not be on calorie-restricted diets unless recommended by a doctor, it’s...
When to Call Emergency Medical Services (EMS) 
When Your Child Needs Emergency Medical Services 
What to Expect if Your Child is Admitted to the Hospital 
What to Expect When You Call 911